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451Your Crew Totally Crushed it Last Night……Right?

Your Crew Totally Crushed it Last Night……Right?

Jan 1, 2018

  Jan 1st, 2018 BABY! Up at sunrise to start checking each resolution off the list, one by one. Workout, new diet, side hustle, personal goals, just pure domination all day! Everything’s going as planned and your already making 2018 your bitch. And last night…totally crushed it Charlie Sheen isn’t the only one Winning…….Am it […]

452Everything’s “Dirty”….. Deal With It

Everything’s “Dirty”….. Deal With It

Dec 31, 2017

We are talking about kitchen sponges. The very thing that you use to “clean up” after a meal or snack contains the second highest load of coliform bacteria in the whole house, after your drain traps. A new study by researchers at several institutions in Germany investigates the role of kitchen sponges and their capability […]

453Elite Athletes are Focusing their Attention to  Nutrition and one Diet Sticks Out

Elite Athletes are Focusing their Attention to Nutrition and one Diet Sticks Out

Dec 29, 2017

  This movement is beginning to become more and more real. What started out as lifestyles for extreme health and animal advocates (or try-hard celebrities) is moving its way into the sports world in a big way. With an increasing  amount of conclusive studies and heightened awareness in the media, we’ve seen more and more […]

454Are the articles you see about specific foods preventing disease true? Or Just Click Bait?????

Are the articles you see about specific foods preventing disease true? Or Just Click Bait?????

Dec 28, 2017

  Eating plenty of fruits and veggies is probably the single most important piece of advice that most Americans ignore on a daily basis. As a country, we eat woefully little roughage, and it is undoubtedly hurting our health. But any story that claims eating more [insert fruit or veggie here] will directly prevent you […]

455Saving the World One Cow Fart at a Time

Saving the World One Cow Fart at a Time

Dec 26, 2017

Raising cattle contributes to global warming in a big way. The animals expel large amounts of methane when they burp and fart, a greenhouse gas many times more potent than carbon dioxide. U.S. beef production, in fact, roughly equals the annual emissions of 24 million cars, according to the Union of Concerned Scientists. That’s a […]

456Technically Dating wasn’t in the Evolutionary Cards

Technically Dating wasn’t in the Evolutionary Cards

Dec 23, 2017

LS – For modern daters, the social and technological advances of the last 200 years may be a greater amount of change than humans are equipped to deal with, Apostolou said. “There are reasons to believe that most of the adaptations we carry with us today evolved in an environment where mate choice was more […]

457Sperm Cyborgs being tested as Cancer Assassins

Sperm Cyborgs being tested as Cancer Assassins

Dec 22, 2017

A biohybrid sperm microrobot might one day deliver anti-cancer drugs to tumors in the female reproductive tract, according to a new paper from Germany. The sci-fi-sounding microbot, which was described in a December article in the journal ACS Nano, consists of sperm from a bull combined with a plastic, 3D-printed microstructure covered with an iron-based […]

458Lets go to the Tape – Breaking down the Eating Habits at Barstool Sports

Lets go to the Tape – Breaking down the Eating Habits at Barstool Sports

Dec 20, 2017

As  Barstool Sports continues to win the daily mind share of thousands, one can only think  – Whats driving them to their Moon level dominance. With every News and Media outlet trying to shun and box them in, they continue to grow, build their audience, and one-by-one put competing organizations in mental pretzels. There’s only […]

459People are Crashing their Cars on the Pursuit to Catch ‘Em All

People are Crashing their Cars on the Pursuit to Catch ‘Em All

Dec 19, 2017

This is the sacrifice that we must pay to rid the world of of every last Rattata. Its not as easy as it looks, this was my latest attempt:   Here’s the good news, people are getting up and getting out of their houses. This is the first game since Dance Dance Revolution that actually […]

460The “Man Flu” is Real, and Don’t let Anyone tell you Different

The “Man Flu” is Real, and Don’t let Anyone tell you Different

Dec 17, 2017

When a man complains of cold or flu symptoms, it may not be fair to dismiss his laments as simply a case of “man flu.” Men may really experience worse symptoms than women after catching a respiratory virus, a new review suggests.     “The concept of man flu, as commonly defined, is potentially unjust,” […]

461We’ve Discovered the Fountain of Youth…..Kinda

We’ve Discovered the Fountain of Youth…..Kinda

Dec 15, 2017

SA–Could killing off these ‘zombie’ cells in the mice delay their premature descent into old age? The answer was yes. In a 2011 study, the team found that eliminating these ‘senescent’ cells forestalled many of the ravages of age. The discovery set off a spate of similar findings. In the seven years since, dozens of […]

462What would happen if Pharma Ad’s showed the Side Effects in their Commercials

What would happen if Pharma Ad’s showed the Side Effects in their Commercials

Dec 14, 2017

Are you always tired? Struggling to keep your eyes open at work and not being able to doze off at night? Feel like your constantly carrying sandbags on your shoulders? Its just never your day?…….. And Scene! “Great work everyone! We’ll just throw in a couple of doctors pointing at some papers and CGI some […]

463Exercises, Athletes, SantaCon and your Microbiome

Exercises, Athletes, SantaCon and your Microbiome

Dec 13, 2017

  BI – Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug. When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better […]

464Workout of The Week – Basement Buster

Workout of The Week – Basement Buster

Dec 11, 2017

If your going back home for the holidays or cant make it to the Gym….Just head down to your basement  and get a playlist going. It’s a Full Body Gauntlet of a Circuit consisting of the following: 5 Exercises / 4 Rounds / 30 mins The Motion(s): Burpee + 5 Pulse – Squat Jump – […]

465Trump Was Right – These People in China Are Laughing at Us

Trump Was Right – These People in China Are Laughing at Us

Dec 10, 2017

  “CHINAAA is laughing at us”, Our President was telling us this whole time and no one believed him. Now look whats happened: The rural area of Bapan has no exercise culture, Day says. In fact, in Longevity Village, the elders laughed at him when he asked if they exercised Its in the writing folks, […]

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