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436We’ve Discovered the Fountain of Youth…..Kinda

We’ve Discovered the Fountain of Youth…..Kinda

Dec 15, 2017

SA–Could killing off these ‘zombie’ cells in the mice delay their premature descent into old age? The answer was yes. In a 2011 study, the team found that eliminating these ‘senescent’ cells forestalled many of the ravages of age. The discovery set off a spate of similar findings. In the seven years since, dozens of […]

437What would happen if Pharma Ad’s showed the Side Effects in their Commercials

What would happen if Pharma Ad’s showed the Side Effects in their Commercials

Dec 14, 2017

Are you always tired? Struggling to keep your eyes open at work and not being able to doze off at night? Feel like your constantly carrying sandbags on your shoulders? Its just never your day?…….. And Scene! “Great work everyone! We’ll just throw in a couple of doctors pointing at some papers and CGI some […]

438Exercises, Athletes, SantaCon and your Microbiome

Exercises, Athletes, SantaCon and your Microbiome

Dec 13, 2017

  BI – Aerobic exercise, or cardio, might be the closest thing we have to a miracle drug. When we commit to regular workouts that raise our heart rate and get us moving and sweating for a sustained period, magical things happen to our mind and body. We start to think more clearly, feel better […]

439Workout of The Week – Basement Buster

Workout of The Week – Basement Buster

Dec 11, 2017

If your going back home for the holidays or cant make it to the Gym….Just head down to your basement  and get a playlist going. It’s a Full Body Gauntlet of a Circuit consisting of the following: 5 Exercises / 4 Rounds / 30 mins The Motion(s): Burpee + 5 Pulse – Squat Jump – […]

440Trump Was Right – These People in China Are Laughing at Us

Trump Was Right – These People in China Are Laughing at Us

Dec 10, 2017

  “CHINAAA is laughing at us”, Our President was telling us this whole time and no one believed him. Now look whats happened: The rural area of Bapan has no exercise culture, Day says. In fact, in Longevity Village, the elders laughed at him when he asked if they exercised Its in the writing folks, […]

441No Need for Drugs……These English VR Dudes and Google have you Covered

No Need for Drugs……These English VR Dudes and Google have you Covered

Dec 9, 2017

Virtual-reality devices can transport users to magical realms from the comfort of their own homes, but a new device built by British engineers takes users on a different kind of trip: It lets people experience the trippy visuals brought on by psychedelic drugs in a completely drug-free way. But this “hallucination machine” isn’t just for […]

442Neuroplasticity and Exercise – Do you need to change up your routine to maintain the same mental Buzz?

Neuroplasticity and Exercise – Do you need to change up your routine to maintain the same mental Buzz?

Dec 8, 2017

  Your brain is not stagnant, if you look at it form a binary perspective its simple: your either increasing your cognitive ability or your decreasing it. There are a number of different ways that you can train your brain, increase the number of neurons(grey matter)  and active connections that are transmitting signals (white matter).  […]

443Lunch Wars: Tech & Finance vs. Everybody Else

Lunch Wars: Tech & Finance vs. Everybody Else

Dec 7, 2017

  Multiple times a week I find myself in a breakfast/lunch meeting, either at some corporate event or walking through one of my customers offices onward to my next endeavor. Once I started paying attention it became so clear how some organizations are winning the lunch battle while others are suffocating themselves without even knowing […]

444The Origin of your Dad Bod

The Origin of your Dad Bod

Dec 6, 2017

Why is it that when men gain weight, they tend to develop potbellies? The answer has to do with how the body stores fat. When men gain weight, the default storage place is the belly. Think of it like the trunk of a car, said Dr. Zhaoping Li, director of the Center for Human Nutrition […]

445Scientists Think Teens are Addicted to the Internet…But Everyone Else Is OK…Right?

Scientists Think Teens are Addicted to the Internet…But Everyone Else Is OK…Right?

Dec 5, 2017

The research was presented yesterday (Nov. 30) at the Radiological Society of North America’s annual meeting in Chicago.The paper, which was presented by lead study author Dr. Hyung Suk Seo, a professor of neuroradiology at Korea University in Seoul, South Korea, found an imbalance of chemicals in the brain of “internet-addicted” teenagers. This imbalance was […]

446Science Says to become Healthy – Get a Dog

Science Says to become Healthy – Get a Dog

Dec 3, 2017

LS– Good news for dog owners: Man’s best friend may help lower a person’s risk of heart disease, a new study from Sweden finds. In the study, the researchers looked at the relationship between dog ownership and cardiovascular health. The results suggest that dog owners have a lower risk of heart disease because the four-legged […]

447This Just In – Different Types of Alcohol have different affects on your Mood

This Just In – Different Types of Alcohol have different affects on your Mood

Dec 2, 2017

  The holidays are full of tasty treats and festive cocktails — but instead of Christmas cheer, some alcoholic beverages may cause other, less pleasant feelings, a new study from England suggests. In the study, researchers examined how consuming different types of alcohol, such as beer, spirits and wine, could affect a person’s emotions when […]

448Eco-Therapy – I Suggest you Go play in Dirt

Eco-Therapy – I Suggest you Go play in Dirt

Dec 1, 2017

The Huddle’s family physician wrote her a prescription that read: “Five times a week… spend 30 minutes at a park near your home.” Huddle’s treatment plan is part of a growing field of medicine called “ecotherapy” — nature-based programs and exercises that can help patients cope with mental and physical illnesses. Instead of prescriptions for […]

449I Cant Believe its Not Spaghetti

I Cant Believe its Not Spaghetti

Nov 30, 2017

You know I like to keep it simple. I have a kitchen that is literally the 10×4 and not much space to work my magical chef skills. This is one of my Go-To’s. All you need is a Spaghetti squash, some olive oil,  a package of fresh frozen mixed vegetables and your choice of seasoning/sauce. […]

450What, You Don’t Boil your Milk?  Pasteurization – What is it and Why do we do it?

What, You Don’t Boil your Milk? Pasteurization – What is it and Why do we do it?

Nov 29, 2017

So I ran across this article yesterday, disease breakout from raw milk. : If you consumed raw milk in the past six months, you may need antibiotics: “People who bought and drank raw milk from a company called Udder Milk may have been infected with a rare but potentially serious germ called Brucella abortus RB51” […]

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