Tastiness aside, the side effects of chronically eating energy dense, additive riddled, nutrient scarce foods, are pretty scary.
Cellular dysfunction, fat accumulation, hormone disruptions and impaired sleep quality being just the tip of the iceberg. And as if the immediate embodiment of more a tired, lethargic, achey, cloudy minded you wasn’t enough. New research is indicating that one more unfortunate price we pay for these highly palatable treats is the safety and function of our crown jewels.
Ya know, those organs which were elegantly designed to pass on the biological codes that preserve the human species. Yeahhhh… Which makes the fact that over 50% of the modern western diet is comprised of these foods, pretty alarming, and quite counter productive…
Here’s how this ultra processed diet is directly impacting your fertility, and how you can flip your scrip, finally beginning to operate efficiently and feeling how your capable of feeling.
