Strong Bones The Secret to Brain Longevity? This Little Know Hormone is the Key
We’ve all been there before, pleasantly strolling back to our car, home, or apartment after a successful trip out and about…. and BAMN!
The disappointment of forgetfulness hits. And after a minute (or two) of reminding ourselves how stupid we are, we get comprised and reluctantly turn around to finish the mission. The human experience at its finest!
But here’s the biological thing, as much as you’d want to blame that memory lapse on your Brain, culminating with the customary “How do I fix my Memory” query to AI later that night, the science suggests that your 5lb mushy membrane may not be as guilty as you think.
Because although it gets all the press when it comes to executive function and memory, it actually relies on key signals from other parts of the body to truly fire on all cylinders. With a hormone from one of the least expected places leading the charge.
Here’s why the secret to a highly functioning Brain, may be hidden in highly functioning bone. Making a well maintained, strong structural self, a sneaky non-negotiable when it comes to your cognition.
Here’s What You Need to Know…
Referenced Posts
Bone Brain Connection
More Bone More Longevity
Creatine’s Hidden Longevity Benefits
Microplastics in Your Bone
My EARLY EATING Strategy
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
Drop Your GO-TO Bone Building Hacks?
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