How HDL Cholesterol REALLY Works its Longevity Magic | What You Should Do
If you’re like me, you always heard HDL Cholesterol was the beneficial type, and you may have even explored why exactly its less-dense counterpart “LDL” was the less-beneficial type. But, you never really took the time to understand why.
What specifically does this densely-packed cholesterol carrying lipoprotein do that stimulates positive biological happening rather than sub-optimal ones? And why is it good to have its circulating levels high while keeping its close cousins “LDL and VLDL” low?
Well, it turns out there’s a laundry list of reasons, from very specific duties like removing excess cholesterol from circulation, to more wide ranging effects, like stimulating Nitric Oxide and reducing inflammation.
With the secret sauce in all this being NOT the HDL itself, but the specific proteins and bio-active compounds that it carries. Here are its secret powers no ones been talking about…
Let’s Check Them Out…
Referenced Posts
Get THESE Heart Health Tests Today
Reverse Heart Aging by 30 Years
Mitochondria & Heart Health
The Mouth Health Heart Health Connection
My EARLY EATING Strategy
How to SLEEP
How to EAT Playlist
LONGEVITY 101
FASTING 101
What’s Your Favorite Under-Appreciated Health BioMarker to Measure?
👇COMMENT BELOW 👇
WHAT ELSE?
Social
PS – It’s a Great Day to Have a Great Day! 🤙😁🤙