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1Visceral Fat to Muscle Mass Ratio: A NEW Brain Longevity Predictor

Visceral Fat to Muscle Mass Ratio: A NEW Brain Longevity Predictor

Dec 6, 2025

It’s kinda amazing to think that two tissue types, biological miles away (figuratively speaking), could have a significant and lasting impact on our most important organ. Yes, that one which sits behind the highly-touted, strong, selective, impenetrable wall of the blood-brain-barrier. However, that in-fact, seems to be the case. These two metabolically active tissues I […]

2How Visceral Fat Accelerates Senescent Cells, Metabolic Syndrome and Aging

How Visceral Fat Accelerates Senescent Cells, Metabolic Syndrome and Aging

Nov 9, 2024

When it comes to the health and longevity of our pretty cool meat suit, one of the most under appreciated dynamics at play is momentum. And no, not the literal sense of the word in its physics term. We’re talking about momentum in its figurative sense, in particular when it comes to our cellular function. […]

3Are YOU Using THIS Simple Measurement to Track VISCERAL FAT & Metabolic Health

Are YOU Using THIS Simple Measurement to Track VISCERAL FAT & Metabolic Health

Oct 30, 2021

Have you every wondered if ALL FAT is created Equal? Well, spoiler alert… it isn’t! And here’s why you should care…. Visceral Adoposity is a the condition where normally lean organs such as the liver, pancreas, intestine and even the heart, accumulate fat….. And unlike it’s subcutaneous counterpart (which is fat stored on the outskirts […]

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