Across ALL of the diseases and conditions that we modern humans face, ALOT of biological facts are different. Yet one thing seems to remain the same…. The Low Dose, Chronic Arousal, of the Immune System. And I hate to say it but this “Arousal” typically isn’t a good thing. It’s a happening which not only […]

When you think about the 2-to-3 hundred thousand years of human history (give or take as few thousand) it’s pretty simple to overlook that for 99.9% of that time we lived on very much the same clock. Internal Biological Clock that is… With our biology ebbing and flowing with the day-night cycles of the sun. […]

Just as we once didn’t know there was a “Master Clock” within our brain guiding bodily processes and genetic expression over the standard light/darkness cycle we call a 24-hour day…. Turns out many other parts of the body know how to tell time too… But rather than Light and Darkness being their guide, these areas […]