It’s gotta be a myth, right? An old folk tale! How could it be humanly possible to GAIN Weight while following a strategy where you limit the daily (or weekly) window that you Eat…. Well…… There ARE, in fact, a few forces that can enact this evil sorcery upon the modern Faster….. Here are FOUR […]

As I surpass the four-month mark in my Alternate Day Fasting experiment, I figure it’s time to address the “ironic” monkey in the room. Why the hell am I sooo damn tired after eating, and sooo damn awake after fasting (~24-45 hours)? Shouldn’t it be the other way around? See why this beautiful example of […]