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1Can Your Gut Bacteria Reverse Your Biological Age?

Can Your Gut Bacteria Reverse Your Biological Age?

Jul 29, 2023

It’s no longer a secret that the trillions of micro-organisms which live in and on US have their tentacles of wisdom in just about every biological processes that we have… However, I never really made the connection that their day-to-day influence may be one of the major factors which modulates the speed in which we […]

2Too Much STRESS Changes Your Biological Age | In the WRONG Direction

Too Much STRESS Changes Your Biological Age | In the WRONG Direction

May 6, 2023

When you look back at the legendary cinema masterpiece Happy Gilmore, it wasn’t until the main character Happy (Adam Sandler) found his “Happy Place” that things started to go his way. And where was this secret destination? No place other than right inside his own head. When he channeled this internal state he was able […]

3How Phytonutrient / Antioxidant  Rich Foods Can Slow the Aging Process

How Phytonutrient / Antioxidant Rich Foods Can Slow the Aging Process

Jul 29, 2022

Here’s the thing, the old adage “You are what you Eat” … Isn’t just an adage… It’s literally true…. The foods we eat on a daily basis end up being the building blocks that not only form the very cells that comprise our holistic self as we see it….. BUT… Also provide the biochemical and […]

4How Exercise Can Make You BIOLOGICALLY Younger | New Research

How Exercise Can Make You BIOLOGICALLY Younger | New Research

Feb 1, 2022

What if I told You, there was a tool that could… Delay, and possibly Reverse some of the cellular mechanisms of aging…. A tool that could potentially Make YOU younger on the inside, while you rack-up those “made-up” chronological years on the outside….. A tool which sways the Longevity equation ever in your favor, Helping […]

5YOU May be Able to Reverse Aging | Biological Aging That Is…

YOU May be Able to Reverse Aging | Biological Aging That Is…

Jun 4, 2021

Here’s a Fun Fact…. This very moment, right here, RIGHT NOW…. is the OLDEST you’ve ever been… That is, until this moment right now…. Unless of-course, the chronological standard we use to track age is a flawed, oversimplified time-based system that does NOT accurately correlate with our TRUE AGE, at the cellular and metabolic level….. […]

6Living Longer is Pretty Pointless Without THIS…..

Living Longer is Pretty Pointless Without THIS…..

May 16, 2021

We Humans Are Living Longer than Ever! And that’s Awesome….. The Not-So-Awesome part comes in when we consider the fact that those extra years are not necessarily great ones….. In Fact, The research suggest that for most, satisfaction with ones life, especially in the final five years is on the decline…. But I’m here to […]

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