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1This Night Shift Eating Strategy May Significantly   Reduce Ones Health & Longevity Risk

This Night Shift Eating Strategy May Significantly Reduce Ones Health & Longevity Risk

May 31, 2025

If there were a comprehensive list of things that would be most detrimental to a species survival as they evolved over thousands of years to higher advanced beings…. A sneaky contender for number one would be the mandatory nightly requirement to go unconscious for 5-8hours… AKA Sleep. Think about it, the last thing you would […]

2Intermittent Fasting Strategy for  for Night Shift Work | New Research

Intermittent Fasting Strategy for for Night Shift Work | New Research

Dec 21, 2021

Here’s a Health Risk Factor that you don’t hear about often….. Staying Up….. When you Should be Sleeping…… Or When You Should be Biologically SLEEPING…. At NIGHT! And if You don’t believe me… Just ask the WHO…. Or World Health Organization, who have classified “Night Shift Work” as a probable Carcinogen…aka something that probably cause […]

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