It’s kinda amazing to think that two tissue types, biological miles away (figuratively speaking), could have a significant and lasting impact on our most important organ. Yes, that one which sits behind the highly-touted, strong, selective, impenetrable wall of the blood-brain-barrier. However, that in-fact, seems to be the case. These two metabolically active tissues I […]

I often refer to Life as a game of “balance and re-balance”. This of-course is a figurative notion implying that there will be dramatic ups, along with dramatic downs, and the key to keeping a healthy “steady state” is having strong habits & principles which bring you back to a “happy medium” relatively quickly. That […]

Despite what the “I lift things Up and Put them Down” bros on your social media feeds say, Muscle DOES, in fact, DO MORE than make one look cool naked. And I would actually argue that what you see in the mirror is one of the LEAST cool things on muscles resume… This tissue not […]