Listen, all of our vital organs are important, that’s why they’re called “Vital”. That being said, if I had a magic button that would give one of my choosing the ability to stay young and efficient forever…. It’d have to be the Heart. Simply because, once the nutrients stop flowing, every other organ is all […]

Although our 5lb mushy membrane only takes up around ~2% of total body mass, it consumes a WHOPPING 20% of total energy. Making our neurons some of the most energy hungry cells we have… Which makes sense since they are the foundation for the cognitive prowess which has set us humans apart from the rest […]

We all remember singing the “bone song” in grade school, right? Entertainingly outlining how all of our bones inter-connect… A song which I now ironically cannot remember for the life of me…. Either way, despite that crash-course in connectivity, it provides little context around WHY our bones are so important in the first place, instead […]

Living in a world of unlimited fuel being shoveled into the local power plants seems like a good thing, at least at first glance… Charging up ALL the devices in our homes 24/7 with no need to worry about missing the next talking dog video that scrolls-up on our feed. That is, of course until […]

Ready for a Biological Tale? There is a magical land deep within all of our cells which transforms the food we eat into the energy which, well…. allows us to eat more food… Oh, and carry out life as we know it, but who’s keeping score. This “Land” is an organelle called the Mitochondria, a […]

After doing a quick search on the google machine, I was actually taken-back by all the gizmos and gadgets that exist when it comes to deploying Red Light Therapy…. I mean there were hats, masks, towers and even toilet seats…..OK, maybe not that last one… But You get the Point! All this happens to be […]