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1Can Your Gut Bacteria Reverse Your Biological Age?

Can Your Gut Bacteria Reverse Your Biological Age?

Jul 29, 2023

It’s no longer a secret that the trillions of micro-organisms which live in and on US have their tentacles of wisdom in just about every biological processes that we have… However, I never really made the connection that their day-to-day influence may be one of the major factors which modulates the speed in which we […]

2Your Gut Microbiota LOVE Exercise | Here’s Why

Your Gut Microbiota LOVE Exercise | Here’s Why

May 27, 2023

For anyone who’s attempted to paddle against an oncoming current or bike against the wind, you know that momentum makes ALL the difference. When it’s at your back, it propels you forward to whatever figurative or literal destination you desire. However, when it’s in your purview it acts as a MAJOR opposing force. So why […]

3The Gut Bacteria & Obesity Connection

The Gut Bacteria & Obesity Connection

Jan 7, 2023

If there were a Netflix series following a group of microscopic creatures on their quest to take over the world by infiltrating and influencing the thought, feel and function of the alpha species… Even the BIGGEST Sci-Fi geeks may say…. “A little to far-fetched for me”. And that’s a totally fair and rational answer… Only […]

4Your Skin Microbiome | A Secret Key to Longevity?

Your Skin Microbiome | A Secret Key to Longevity?

Oct 29, 2022

When most think about the Microbiome – because I know that’s what we ALL DO in our spare time – conversations quickly become focused on the GUT. Our intestinal tubing which provide hundreds of square meters in surface area for trillions of microorganisms to setup camp, and in many cases, stay awhile… An ecosystem which […]

5How Antibiotic Overuse is Hurting Your Microbiome, Gut Flora & Longevity

How Antibiotic Overuse is Hurting Your Microbiome, Gut Flora & Longevity

Sep 3, 2021

Say you’re feeling under the weather….. what do you do? Easy… Go to the Doctor of course…. And more times than not, the outcome from that sub 15-minute interaction is… A Prescription. To make whatever it is……. ALL Better, right? Well…. Let’s say that prescription was a Broad Spectrum Antibiotic, a treatment that has been […]

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