Have you every wondered if ALL FAT is created Equal? Well, spoiler alert… it isn’t! And here’s why you should care…. Visceral Adoposity is a the condition where normally lean organs such as the liver, pancreas, intestine and even the heart, accumulate fat….. And unlike it’s subcutaneous counterpart (which is fat stored on the outskirts […]

We, as a society, tend to be pretty good at focusing on the wrong things…. And that is NO DIFFERENT when it comes to Getting Healthy. Where the ONE Metric to Rule them All is…. and Probably Will Always be…. Drum-Roll Please…. Our obsession with Weight Loss….. So Let’s talk about why you should SHIFT […]