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1SITTING IS NOT the NEW SMOKING | Here’s the Truth

SITTING IS NOT the NEW SMOKING | Here’s the Truth

Aug 1, 2026

If you haven’t been living under a rock for the last decade, you’ve probably heard that sitting is the new smoking. The “new” publicly accepted, enjoyable, everyday lifestyle habit that feels ever so relaxing while you’re doing it, yet is secretly deteriorating your health from the inside out. Kinda hard to believe, right? Well, for […]

2A Sedentary Life is Slowly Killing You & Your Longevity | Here’s How to Fix It

A Sedentary Life is Slowly Killing You & Your Longevity | Here’s How to Fix It

Sep 30, 2023

I always thought if technology was going to kill us humans, it would be through some sort-of “Sky-Net-like” scenario where the machines we built turn against us… And although that is STILL a very-possible outcome, the truth of the matter is, the human killing spree has already begun! One which is slowly, yet methodically, chipping […]

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