You may think switching on and off different biological processes is hard, and you’d be 100% right! However, it’s not so much the fact that we don’t know what UP or DOWN regulates many of these cellular actions, but instead, the difficult part is getting visibility, real-time, to validate if these interventions are working. No […]

We Humans are interesting creatures….. So intelligent, yet often to the point where we end up inflicting completely avoidable biological harm…. Point and case, the common societal mantra of “I’ll Sleep when I’m Dead” A philosophy which promotes and reinforces the concept that we need to “Keep Grinding” , “Out-Work the Competition” or find a […]

Here’s the deal… Your Longevity is closely tied to the Lifestyle YOU Live and Environment you place yourself in…. The FOOD YOU EatThe Drinks YOU DRINKThe MOVEMENT YOU DOThe SLEEP YOU GETThe SUN/AIR/NATURE YOU INGEST All have a say in extending your healthy years (Healthspan) as far out as Humanly possible…… The Thing is… The […]

Good thing there’s not an epidemic of chronic inflammation throughout the western world……ohhhhhhhh 😬 Inflammation is our body’s innate response to illness…. in acute circumstance, it’s life-saving! But when chronic, it does the exact opposite, accelerating aging and disease. And Guess What… Chronic Inflammation is closely tied to the Lifestyle YOU Live and Environment you […]