What if I told you that something TOTALLY unrelated to Eating… Actually modulated the the levels of hunger that you experience each and every day… Not only swaying YOU to EAT MORE, but to ALSO crave the ultra palatable, nutrient scarce, energy dense, highly processed foods which are almost impossible NOT to over-indulge on…. Making […]

One of the LONG Understood Challenges of Fasting is the non-stop biochemical text messaging that goes on between our organs to our brain….. What exactly do these messages say….? Something along the lines of……”FEED ME” And for that very reason, this constant SMS barrage can make completing a desired fasting protocol an uphill battle….. But…. […]