We’ve come to learn that the trillions of bacteria living within, can actually do alot for us. Things such as, extract nutrients from food, synthesize new ones, modulate immune activity, influence cellular function and… Stress us Out! Listen, I never said all those things are necessarily beneficial. In fact, what research has shown is their […]

Here’s the thing about your Gut Bacteria… Although they play a critical role in the overall function of your pretty cool meat suit, producing essential metabolites and compounds which optimize the function of your many organ systems within, they’re not here to help you. They’re here to USE you…. As a host. They are a […]