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1Hidden Benefits of GETTING HOT | Heat Shock Proteins

Hidden Benefits of GETTING HOT | Heat Shock Proteins

Oct 22, 2021

Venture back to 2002, you just heard Nelly’s provocative hit “Hot in Here” and immediately STOPPED what you were doing to cleanse your ears….. OR find the music video….. Either way, I bet you didn’t realize that this “Piece of Art” was actually just a misunderstood piece of educational content, depicting what happens to our […]

2Beat CHRONIC Stress with Planned “Good” Stress?

Beat CHRONIC Stress with Planned “Good” Stress?

Sep 5, 2020

Let me throw a monkey-wrench at your probable perception and common dogma around STRESS…with a poem… Stress can be Good, Stress can be Bad Stress Can be Happy, Stress Can be SAD Stress can mean LIFE, Stress can mean DEATH it’s Context-Dependent… Just Like the Rest… I just either made my high school poetry teacher […]

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