It might be news to you, but where you live actually has a pretty relevant correlation with your health. That is, of course, until you realize this fact and start owning said health! Let me explain… Studies have trickled out over the last few decades highlighting that an individuals “zip code” may be a bigger […]

Just as we once didn’t know there was a “Master Clock” within our brain guiding bodily processes and genetic expression over the standard light/darkness cycle we call a 24-hour day…. Turns out many other parts of the body know how to tell time too… But rather than Light and Darkness being their guide, these areas […]

If we really wanted to get to the bottom of the “it’s my Genes” debate, all we’d really need to do is create an experiment where two genetically identical organisms lived completely opposite lives…. One, living in accordance with all of the healthy habits preached from the longevity mountain tops, while the other lives in-line […]

Your Genetic Code is yours for Life (at least for now) And It’s Important… BUT…. Modern research is finding that Genetic Expression (the on/off switch for the specific gene) & Epigenetic’s (the biological/environmental factors that trigger that switch) may be what TRULY Matters 😲 Watch & See How to Go Express Ya’ Genetic Self! 🧬😏🧬 […]

NYT – An ambitious new study published this month in Cell Systems, however, promises to shed some new light, enumerating for the first time the thousands of changes in genes and various biological systems that may occur after even a small amount of weight gain, and which may — or may not — be reversed […]