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1The Right Balance for Training – Without Overtraining

The Right Balance for Training – Without Overtraining

Sep 10, 2018

“Donnieeee, what’s up my dude?” Like clockwork, same time different day, checking in for my daily helping of the iron paradise. Other than the fact that my fellow “sweat enthusiasts” and I preformed a slightly different workout and – to everyone’s pleasure – arrive in a fresh set of cloths, the mornings are pretty consistent. […]

2The Waves Keep Coming – What Will your Story Be?

The Waves Keep Coming – What Will your Story Be?

Apr 22, 2018

It was wet, air heavy, mist pronounced, as if it were a distinguished guest upon opening the truck doors. That first deep breath was only a warmup for what was to come. A jacket, Hah! Not gonna need it where we’re going. The hollow ding of metal-on-metal led our eyes to the flag perched high, […]

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