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1Longevity and HealthSpan – Ways to Promote Both

Longevity and HealthSpan – Ways to Promote Both

Apr 27, 2019

What’s the point of a LONG LIFE if you can’t enjoy it to the very fullest…. Enter HealthSpan! Way before the prosperous times of today, our ancestors (and early organisms for that matter) main innate objective was survival.  Fast forward to present day, I’d say this objective remains atop the greater populations to-do list….. The […]

2Fast Reset – Fasting for Weight Loss or Biological Reset

Fast Reset – Fasting for Weight Loss or Biological Reset

Jul 15, 2018

It’s Sunday Funday circa 300,000 years ago, our homo-sapien ancestors all gather around the stone table to decide where they’d like to go for dinner on this family evening. As usual the kids are being difficult – “We had berries and leaves last week” –  causing  mom to remind them to “live off their fat” […]

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