When we explore the very nuanced topic of “Eating for Longevity”, the science and narrative often focus on “restriction and lifespan”. Two components of, but as we’ve learned, definitely NOT the sole variables, when it comes to extending our healthy years. Much of these conclusions track back to animal models – all we currently have […]

OK, we know that Caloric Restriction is King (or Queen) when it comes to moving the Longevity needle (in Animal Models), and that’s awesome! Except for the whole Restriction part… But what is there was an alternate world, a world where we could reap many of these Pro-Longevity effects without any Restriction at all….. I […]