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1How Circadian Intermittent Fasting May Provide a BOOST to Brain Function

How Circadian Intermittent Fasting May Provide a BOOST to Brain Function

Feb 4, 2023

When it comes to your daily mood, feel, physical function and cognition, ALL DATA points to YOU, Yes YOU, as being in more control than you think….. Because ALL of these aforementioned states happen to be dictated by daily habits compounded over time….. Meaning, at any point you can hop back in the driver seat […]

2Hack Your MOTIVATION With Lifestyle Habits

Hack Your MOTIVATION With Lifestyle Habits

Nov 19, 2022

We all know that feeling which flows throughout our body after watching, hearing, or seeing something truly inspirational…. That “Run through a Brick Wall” “Nothing can get in My Way” experience is the byproduct of our Motivation Circuitry Firing deep within our Cranial Cabinets. A feeling which is LOUD! PRONOUNCED! And, well….. Short Lived. Yep, […]

33 Way to Take Your Brain Function to the NEXT LEVEL

3 Way to Take Your Brain Function to the NEXT LEVEL

Jan 2, 2022

Wouldn’t it be nice if there were some clear and concise ways, a list of KNOW factors that when deployed deliver a consistent “Boost in Efficiency” to our 5lb Mushy Membrane? Well…. You may be pleasantly surprised to find out that indeed there is….. Pathways which”flip the switch” on a series of genes that stimulate […]

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