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1Grounding (or Earthing) | The Health Hack You NEVER Knew You NEEDED

Grounding (or Earthing) | The Health Hack You NEVER Knew You NEEDED

Jun 18, 2021

Are you a Shoobie? And If you didn’t grow up watching the legendary nickelodeon show Rocket Power, Let me Explain…. A “Shoobie” is the slang term for a person who wears shoes at the beach…. And regardless of your answer, It’s hard to deny that the Modern Person in this Modern World spends the majority […]

2Rucking Franconia Ridge | Nature Therapy

Rucking Franconia Ridge | Nature Therapy

Jun 26, 2020

There’s not much that can beat the Nature, Friends & Sweat Combo! In this Nature Therapy Vlog we go rucking up the beautifully challenging Franconia Ridge in the White Mountain Range of New Hampshire. Highlighting some of the key factors (as well as new research) that make nature such a powerful health tool…. Take your […]

3Nature Therapy – It’s REAL

Nature Therapy – It’s REAL

Jun 8, 2019

Wanna Feel Better Almost Instantly???? Go hang out with the Earth 🌍 Trust me on this one! Referenced Posts Master Your Environment ORVideoReduce STRESSHealthy Work From Home What Doesn’t KILL YOU makes you STRONGER Why You Need to SWEAT it OUTWhy Meditate?What’s LONGEVITYHow to Improve Your Health TODAY When was the Last Time YOU Got […]

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