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1Are Artificial Sweeteners AGING Your Brain FASTER…?

Are Artificial Sweeteners AGING Your Brain FASTER…?

Sep 20, 2025

Not to alarm any diet soda enthusiasts… But new data out of Sao Paulo Brazil is throwing some pretty heavy shade your way. Highlighting how the consumption of ~190mg of these taste replacers a day, the equivalent to a single 12oz diet soda, is associated with 1.6 years of accelerated Brain aging over a 8-year […]

2How Artificial Sweeteners REALLY Effect Your Microbiome & Metabolic Health

How Artificial Sweeteners REALLY Effect Your Microbiome & Metabolic Health

Aug 26, 2022

Guess What…. Artificial Sweeteners DO, In Fact, Effect Your Microbiome… And By Association, YOU! And despite ALL of the controversy there is around the topic, I know this due to ONE simple principle….. Everything YOU CONSUME Effects YOU! Now, The REAL question is… Are these “Effects” meaningful (in a good or bad way) and thus […]

3Your GUT Knows the Difference | Artificial Sweeteners vs Sugar | My Strategy

Your GUT Knows the Difference | Artificial Sweeteners vs Sugar | My Strategy

Jan 22, 2022

Soon after the discovery of “sweet” taste receptors in the mouth, scientists sought to see if they alone were responsible for our sweet tooth…… To do this they created sweet-blind mice, or mice who had their taste receptors disabled, impairing them from picking-up this particular sensation in the mouth….. And…. Some How… SOME WAY….. The […]

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