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1Training for Your Centenarian Olympics

Training for Your Centenarian Olympics

Dec 13, 2019

When It comes down to it, no matter what point you’re at in your life, there’s a good chance you have some time before you reach 100. And with that assumption, the question becomes…. Are you properly preparing yourself to not only make it there but to be thriving upon arrival? Pushing the boundaries on […]

2What’s My Age Again?  – That Depends

What’s My Age Again? – That Depends

Aug 5, 2018

I’d like to introduce you to Bob. He’s about 6’2″ and drains threes in defenders faces on a weekly basis (yes, that includes me). He’s been lacing up those sneakers, two nights a week, for the past 30 years.  Bob’s in his late eighty’s, has had multiple surgeries (knee and shoulder), and drives a brand […]

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